As I mentioned in my email yesterday, I have
developed a brand-new variation of my popular
triliminal technology based on cutting edge research.
I call it the "Muscle Memory Triliminal Series".
It allows you to exercise with your mind and
get the benefits of doing physical exercise
without ANY physical effort.
Right now, only the members of my Quantum
Triliminal Club can have the privilege of accessing
to this brand new technology.
If you are not a member yet, you can sign up
a 30 day trial for only $4.95. You will get
access to the "Muscle Memory Triliminal Series"
instantly.
You can cancel your subscription anytime.
Here is the email I sent you yesterday with more
details about "Muscle Memory Triliminal Series".
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subj: Exercising With Your Mind, REALLY???
Hi ,
It turns out that your thoughts may be able to
literally redefine the size, shape and strength of
your body.
For decades, “fitness” specialist have worked
to discover how you actually get fit.
The “old” way of thinking generally thought
that we needed to create enough resistance in a
muscle so that we would create millions of
micro-tears that would, over time rebuild
themselves into bigger, leaner, and stronger
incarnations of themselves. So when we physically
exercised, we would set this whole process in
motion.
Weight loss has been thought of similarly,
Basically, it did not matter the system you used
as to keep the weight off as long as you followed
the general thinking that it was all about
calories in and out.
In other words, it cones down to hard work and the
concept of “no pain, no gain!” But what if it
did not have to be that way?
No pain…Lots of Gain.
It turns out that the brain may play a much larger
role in all of this then it has ever been credited
with.
Building muscle and thus becoming fit might not be
nearly as a mechanical process as originally
thought.
In fact, a study by Erin M. Shackell and Lionel G.
Standing at Bishop’s University reveals you may
be able to make nearly identical gains in strength
and fitness without lifting a finger!
Their study measured the fitness (strength) gains
in three different groups of people. The first
group did nothing special, they stuck to their
normal daily routine. The second group went
through two weeks of highly targeted strength
training for one specific muscle, three times a
week. The third group listened to audio’s that
guided them to imagine themselves going through
the same workout as the group that exercised,
three times a week.
The control group, who didn’t do anything, saw
no changes. The “exercise” group, who worked
out three times a week, saw a 28% gain in fitness
(strength). Now here is the really interesting
part, the group who did not exercise, but rather
thought about exercising experienced nearly the
same gains in fitness (strength) as the exercise
group (24%)!
The group that visualized/imagined exercising got
nearly the same benefit, in terms of strength
gains, as the group that actually worked out.
Here are 2 thoughts that may help to explain
this…
We know that thoughts and mental states
create/release neural chemistry
(neurotransmitters, endorphins, hormones) and it
turns out that this “chemistry” can
dramatically accelerate or retard muscle growth.
Some chemicals work on different organs in your
body to either fire-up or slow-down your
metabolism in the blink of an eye, causing your to
either burn a ton of calories lightning-fast or
nose-dive into a slow burn.
A remarkably interesting Harvard study completed
in 2007 further supports the idea that your
thoughts can have a major influence on the
calories you burn.
In this study, the housekeeping staff in a major
hotel were told that the work they did on a daily
basis qualified as the amount of exercise needed
to be fit and healthy. They made no changes in
behavior, they simply kept on doing their job.
Four weeks later, those housekeepers had lost
weight, lowered blood pressure, body-fat
percentage, waist-hip ratio and BMI. A similar
group of housekeepers who had not been led to
believe their job qualified as exercise saw none
of these changes.
It turns out that simply believing that your job
constituted exercise was enough to make your body
change.
Along with the bodies “chemical system”, your
body also has a major contributor to fitness in
something called the nervous system (an electrical
based system). This is the system that is
responsible to sending the signal that makes a
muscle contract and it begins as an electrical
impulse in your brain. That impulse is transmitted
through your body’s electrical circuitry or
nerves to your muscle.
How efficiently and effectively that impulse is
delivered and how receptive your muscle is to that
impulse determines how forcefully that muscle can
contract. The more fully and the faster it
contracts, the stronger it is.
Here is the really interesting part, it turns out
that your body’s electrical impulse system can
be boosted by repeatedly “visualizing” a
muscle contracting, without ever having to
actually contract it.
So it looks like that simply visualizing/imagining
an exercise may provide a similar
“strength-building” benefit as actually
working-out!
Is the evidence cut and dried? Does this mean you
never have to physically exercise again? Probably
not.
But does it mean that it is possible to gain
benefits by working out your “bodies mind”?
In my opinion, it couldn’t hurt and it might
just help (a lot)!
When this information is combined with my
Triliminal technique, the effects may be
multiplied many times and this is why I am
introducing a brand-new variation of my popular
triliminal technology.
I call it the “Muscle Memory Triliminal
Series”.
There is 1 recording per “exercise routine”, 1
recording that is packed with research,
innovation, and power.
We have released 3 recordings in the series
to our Quantum Triliminal Club members.
If you are not a member yet, you can sign up
for a 30 days trial from here:
You will get instant access to these Muscle
Memory Triliminals:
Muscle Memory Series- Stretch
Muscle Memory Series- Core
Muscle Memory Series- Strength Cardio
You will also get these fast action bonuses:
Two Triliminal Recordings-- Letting Go I & II
Two Triliminal Recordings-- Self discipline I & II
Intuition Booster - A New 30-min "The Morry
Method" Brainwave Entrainment Recording
You will get all of them just by signing up
the 30 days membership trial for $4.95.
